3 secrets of resilient horse riders

2021-09-19T13:23:05+01:00

3 secrets of resilient horse riders How well do you ‘bounce back’ when things do go to plan? How resilient are you? Owning and riding horses can be an endless roller coaster of amazing highs and lows, which can be difficult to navigate at the best of times.  Resilient riders show some key skills which help them to build and maintain a positive, hopeful and empowered approach to life, so that they can overcome the inevitable obstacles that we all face from time to time. Here are 3 key secrets of truly resilient riders: Secret #1  Resilient and mentally [...]

3 secrets of resilient horse riders2021-09-19T13:23:05+01:00

3 reasons every horse rider needs to build their resilience

2021-08-30T14:52:15+01:00

3 reasons why every horse rider needs to build their resilience skills To overcome challenges Owning & riding horses is an exciting, exhilarating and sometimes exhausting journey of amazing highs and sometimes the lowest of lows. While we can make plans and set goals, horses seem to have a knack for disrupting them! Horses go lame, they injure themselves, they struggle with movements or jumps, they pull shoes off, they find creative ways to add complications and challenges. And that’s without considering the impact of the weather, transport issues, yard problems, equipment changes, the state of the ground, access [...]

3 reasons every horse rider needs to build their resilience2021-08-30T14:52:15+01:00

Be a more confident rider by changing your perception.

2021-07-31T15:41:10+01:00

Be a more confident rider by changing your perception It’s easy to get stuck in a negative mindset around riding, especially when it feels like nothing is going right, things are tough and you’re feeling stuck. When this happens, we start to lose motivation and even begin to avoid doing the thing that’s worrying us at all.  When you notice that you’re feeling this way, and you feel like you’re out of options, then shifting your perception of your current situation can bring with it an opening up of possibilities, choices and opportunities to step forwards and make progress [...]

Be a more confident rider by changing your perception.2021-07-31T15:41:10+01:00

Too scared to ride?

2021-07-31T20:07:57+01:00

What to do if you're scared when riding your horse It’s OK, you’re not alone. Many riders struggle with feeling scared when riding, and the good news is that you can learn how to overcome your fears, and get back to doing what you love. There are many different reasons why you might be feeling too scared to ride. Perhaps you’ve had a fall, or you’re returning to riding later in life after having a family, or maybe you can’t really explain why you’re suddenly terrified of getting on your horse? Whatever your situation, there are plenty of ways [...]

Too scared to ride?2021-07-31T20:07:57+01:00

5 ways to stop feeling frustrated when riding

2021-07-31T15:38:20+01:00

5 ways to stop feeling frustrated when riding Every rider has experienced frustration at some point when riding. Sometimes frustration can feel like a BIG emotion, and trigger a downwards spiral into beating ourselves up and feeling miserable. Getting frustrated and cross with ourselves, or worse with our horses, never leads to a positive outcome.  So what can we do to overcome frustration when we’re riding? Stop! As soon as you recognise that you’re feeling frustration, press pause on what you’re doing. Interrupt the current pattern and find some space away from what you’re trying to achieve.  For example, [...]

5 ways to stop feeling frustrated when riding2021-07-31T15:38:20+01:00

How to ride a spooky horse positively and effectively

2021-04-16T21:12:19+01:00

How to ride a spooky horse positively and effectively Spooky horses can be tricky and their antics can chip away at your riding confidence. Most of us at one time or another will have experienced a horse that spooks and it can be very off putting. It’s part and parcel of partnering up with a fight or flight animal that has a mind of its own and sometimes even it’s own agenda. What is important however is to have a plan of action in place to manage and ride these spooky horses effectively and safely, so that you can [...]

How to ride a spooky horse positively and effectively2021-04-16T21:12:19+01:00

Experiencing fear when riding? A simple trick to change how you feel

2021-03-29T09:51:58+01:00

Experiencing fear when riding? A simple trick to change how you feel We’ve all been there at some point... the feeling of fear, anxiety and nerves when riding, whether competing, hacking out, or simply mounting your horse. Your legs feel like jelly, you feel like you’re going to be sick at any moment, you tip forwards and grab hold of the reins in an attempt to keep control, your breathing is so quick and shallow that you feel lightheaded, and all you can think about is ‘I’m going to fall off / lose control / make a fool of [...]

Experiencing fear when riding? A simple trick to change how you feel2021-03-29T09:51:58+01:00

What is a confident rider?

2021-02-28T13:53:59+00:00

What is a confident rider? Have you ever wondered what being a confident rider actually means? How do you know if you’re confident? Do you even think about how you’re a confident rider (or not?!)? The term ‘confident rider’ is talked about an awful lot, and there are numerous social media groups and forums where riders who are struggling with a lack of confidence in their riding share their experiences and ideas, but what does it really mean to be a ‘confident rider’? There are so many different aspects of being a rider that can influence whether we feel [...]

What is a confident rider?2021-02-28T13:53:59+00:00

How to get over your fear of cantering

2021-07-31T15:30:11+01:00

How to overcome a fear of cantering your horse For some riders cantering their horse can be pretty nerve-wracking. It can cause much stress and anxiety at just the thought of your horse changing pace from a trot to a canter. This mindset can be frustrating for riders and can often hold them back from achieving their true potential and progressing. So, why do some riders struggle with cantering? There are a few key reasons why some riders may struggle with cantering. This is usually a combination of ability and mindset. Some of the most common reasons for struggling [...]

How to get over your fear of cantering2021-07-31T15:30:11+01:00

How to deal with a spooky horse when schooling in an arena

2021-07-31T15:55:04+01:00

How to deal with a spooky horse when schooling in an arena When a horse spooks it is fair to say that is not a fun experience for most riders. It can catch you completely off guard at the best of times and leave you feeling rather vulnerable in the saddle. This is particularly true if this type of behaviour leaves you feeling nervous or anxious. Most horses will spook at one time or another whether that be a small shy away from something or a big showy song and dance. All horses react differently when spooking and this [...]

How to deal with a spooky horse when schooling in an arena2021-07-31T15:55:04+01:00
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