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Overcome stress, anxiety, nerves and a loss of confidence when riding your horse, with your own unique hypnotherapy recording, which is tailored to your specific needs. One size unfortunately doesn’t fit all when it comes to hypnotherapy. Your riding experiences and daily challenges will be different from someone else’s so listening to a generic recording will certainly help, but having a personalised hypnotherapy audio download created with you in mind and tailored to your needs, will create a longer lasting change in your life and help you achieve your equestrian goals in an easy and stress free way. How does it work?

1. Order your recording via this link
2. Complete the online questionnaire, found on the 'Thank you' page, with as much detail as possible
3. You'll be sent the audio recording directly to your email address within 7 days

It's that simple! How long does the hypnotherapy recording last? Each hypnotherapy session is between 30- 45 minutes in length, depending on your specific confidence and mindset challenges. Once you have received your audio file, it is yours to keep forever and you can listen to it as many times as you like! Will it work for me? The good news is that hypnosis is safe, effective, and works very quickly compared to other types of therapy. But, hypnosis is not a magic wand and in most cases, results won’t happen overnight. The best results are achieved when you listen to your hypnotherapy recording regularly i.e. 4-5 times per week, for a couple of months. You should NOT take part in hypnotherapy or listen to recordings when you are driving or operating heavy machinery, or if you suffer with neurological conditions such as Epilepsy. I'm not sure whether hypnotherapy is right for me?! Don't worry, if you're wondering whether a hypnotherapy session is right for you, please book a FREE call with me to discuss your specific situation and requirements, and I'll be delighted to have a chat.