Mindset Reset for Riders

Imagine, just for a minute…

  • That the thoughts in your head were positive, kind and made you feel more confident when you’re riding.

  • That you had the voice of your best friend in your mind, being your biggest cheerleader.

  • That you easily redirect any negative thoughts to positive, powerful and true thoughts, so that you could actually enjoy riding again.

  • That you could finally stop beating yourself up about your riding, and start celebrating your awesomeness.

How would you feel? 

More importantly, how would you ride?

There are so many ways to take control and create a positive space inside your head, so that you can be a more confident rider, and I want to show you some of my favourite tools and techniques…

If you’re ready to finally get unstuck in your mindset and begin your journey to becoming a more confident rider (which if you’re reading this, I know you are!), then join in my exclusive Mindset Reset for Riders challenge today!

Over the course of 5 days, you’ll get access to my exclusive daily video training and workbooks, where you’ll learn how to unpick those mindset gremlins and become more positive, calm and confident when you’re riding. 

Each day, you’ll receive an exclusive video training, and you’ll be set simple, effective exercises to help you let go of your negative thought patterns.

Mindset Reset for Riders
Crack the Confidence Code
Rider Confidence

In this training, you’ll learn…

  • How to identify unhelpful thinking around riding, and explore how negative self-talk is having an impact on you

  • How your mind filters and processes information to keep you stuck in your ever-decreasing comfort zone

  • How to challenge those unhelpful stories that your mind tells you, so that you can start to take action and begin to stretch your comfort zone

  • How to coach yourself to overcome your inner critic and negative self-talk

  • How to skyrocket your confidence… every time you ride

Check out just some of the feedback on my previous challenges…

“This mindset reset for riders is a great confidence boost. It shows you that you have a choice on how you think and react to your situations. I suffer with my nerves at shows I will definitely feel much more calm, confident and relaxed the next time I go out. It has also helped with riding at home with situations where I would maybe normally think twice about riding. It makes you look at the bigger picture and think is this true/fact or just my opinion. My confidence has definitely increased and I will take this weeks tasks and use them on a regular basis. I highly recommended Alison for any mindset issues.”

“I felt I should be able to canter in the field and felt cross with myself that I felt too nervous to do it. The week helped me look at the negative thoughts and understand how to counteract them and plan to build my confidence step by step. I now feel in control and ready to move forward.”

“I took part because I was anxious about hacking out. The MRR Challenge Week has taught me how to challenge my inner critic, negative thoughts and what ifs. It has given me tools and strategies to move forward, and I now know that I am good enough to hack out and that I can cope if a challenging situation arises. It’s the end of the week and, guess what – I just hacked out alone for the first time!”

“I was very negative about riding and definitely make mountains out of molehills!! My inner critic gave me lots of reasons why I should be fearful before I even got near the stable, if I didn’t ride I was so depressed because its the one thing I love The course has made me realise what is going on in my head , and ways I can start to deal with it and become more positive, I will definitely be writing down my inner critic comments, and all my successes and achievements each day instead of the negatives xx great course very inspirational!”

“I felt totally overwhelmed by the thought of going out of the school due to horse spooking. This course has made me realise that I am not the only person to feel like this. I am not being watched or judged constantly by other people. I am the main reason I can’t leave the school asI am the one telling myself I cannot do it. I now have the tools to reverse my negativity.”

“The week has definitely given me a starting point to help me move forwards now. I was so stuck and had no idea how bad the negative loop in my head had actually got! This challenge week made me look at my thoughts and analyse them, finding that a lot were really over reactive! I know I’ve a lot more work to do but I now don’t feel so stuck. Huge thanks.”

“I took part in this challenge because one terrible experience on my horse was all I could focus on and it was holding me back. Alison has helped me unlock that experience and learn from it make steps to move forward and not go around in a vicious circle. I’d definitely recommend to anyone who is struggling to move on from something specific or who’s fears and anxieties are getter the better of them and effecting their ability to enjoy their horse and riding.”

“I have to say that Alison is awesome. She gives so much and confidence, explains things in away that you can understand. She as inspired me to change my mindset. I would recommend this course to anyone 100%. Loved every min of this course!”

So what are you waiting for?

You can join the Mindset Reset for Riders Challenge today with 50% off the full price of £19.99, so that you can finally overcome those mindset blocks that have been holding you back for so long!

Join Now

Frequently Asked Questions

How can I access the programme?

The Mindset Reset for Riders training is an online training programme, including pre-recorded video webinars and downloadable workbooks. It is available on the website www.theeverydayequestrian.co.uk

How can I make the most of this programme?

Make time each day to work through the training. The key is not just to learn and understand, but to take action and implement; you’ll only get results if you do the work!

What level of rider is this training for?

The Mindset Reset for Riders Challenge is for any rider, at any level, from anywhere around the world! You will be able to tailor the information and techniques to your own situation, so everyone is very welcome.

What is the cancellation policy?

This programme is non-refundable

Will you guarantee that I’ll become a more confident rider if I take part in the programme?

Here’s the thing… you have to commit to taking action, and practising the techniques repeatedly. I cannot wave a magic wand and suddenly make you overcome your fears (I wish!), but I can give you the mindset tools, techniques and strategies to help you make the changes you need to make to become more confident.

The riders who become more confident are those that take 100% responsibility and take action, not allowing themselves to make excuses.

So what I do know is that I can help you learn what you need to do to overcome your nerves and anxiety around riding, but what I can’t do is guarantee that you will do the work!

It’s down to you 🙂