We all have things that we 100% believe to be true about ourselves, but how many are actually helpful to us?Limiting beliefs are those which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit, and in doing so we impoverish our lives.
We may have beliefs about rights, duties, abilities, permissions and so on. Limiting beliefs are often about ourselves and our self-identity. The beliefs may also be about other people and the world in general.
So what limiting beliefs do you have? How do they impact your riding confidence?
To find out how you can overcome your limiting beliefs, and create new, empowering beliefs around your riding, click the button below: