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What to do if you’re scared to jump your horse

2021-01-22T08:16:22+00:00

What to do if you’re scared to jump your horse Jumping your horse can be exhilarating and loads of fun however many riders are scared to jump their horses. It is more common than you may think and even the most competent of riders can often be nervous about leaving the ground. Navigating jumps adds a physical element into the mix which does not always sit right with some riders and can cause fear and anxiety at just the thought of it. A scared or nervous rider does not always bring out the best in their horse and can [...]

What to do if you’re scared to jump your horse2021-01-22T08:16:22+00:00

Why every horse owner needs to know the basics of horse management and care

2021-01-22T08:04:19+00:00

Why every horse owner needs to know the basics of horse management and care There’s no doubt about it, owning a horse is a major responsibility and their care and management are ultimately in your hands at all times. Horses can be complicated and it is true to say that every day is a learning day when you have a horse in your care! Even the most experienced of horse owners can learn something new and expand their knowledge. We will never be in a situation where any single horse owner ‘knows it all’.  Although we will never be [...]

Why every horse owner needs to know the basics of horse management and care2021-01-22T08:04:19+00:00

9 Ways to get your riding confidence back after falling off your horse

2020-12-28T20:12:30+00:00

9 Ways to get your riding confidence back after falling off your horse Falling from a horse can be a scary experience and can often change the way we feel about our riding in the blink of an eye. Injuries are common from falls and it is true to say that physically we can potentially do a lot of damage from hitting the deck. Injuries from the incident more often than not heal with time and care, but the experience can stay with us for a long time after the event. One of [...]

9 Ways to get your riding confidence back after falling off your horse2020-12-28T20:12:30+00:00

6 exercises to help keep your heels down when riding  

2020-06-01T21:36:19+01:00

Maintaining a good lower leg position with the heels a little lower than your toes, is important for so many reasons:  To be able to apply leg aids effectively and correctly  To help you stay on board and secure if the horse is excitable  To help build a balanced, symmetrical, independent seat  Lots of riders struggle to keep their heels down, and have a tendency to draw their heels up as they use their legs, gripping and nagging with each stride. So, here are my favourite exercises to help you lengthen your legs and achieve better foot position:  Start with your seat!   [...]

6 exercises to help keep your heels down when riding  2020-06-01T21:36:19+01:00

How far have you come?

2020-05-16T14:22:05+01:00

How often do you actually look back and see how far you have come? It’s really easy to get lost in the noise and lose perspective on your journey towards confidence. Start keeping a log/diary/journal of your achievements, so that you can reflect on all the hard work, commitment and positive progress you have made over time. It could be over a week, month or years.   Your starting point is not important, it’s the process you follow, and the progress you make which matters.   Start creating your story, and use it to boost your confidence.  Come and join my Crack the Confidence [...]

How far have you come?2020-05-16T14:22:05+01:00

Celebrate your wins

2020-05-16T14:17:32+01:00

How often do you celebrate your riding achievements? I mean, really celebrate and acknowledge what you have done? I know many riders that will, when congratulated, reply with “Thank you, but {insert horse’s name] was brilliant today” or “Thank you, but it was really messy” or “ I could have done X, Y, Z better” or “God, it felt awful”. Sound familiar?  How about acknowledging that YOU made X happen? Regardless of how big or small, you need to start taking responsibility for the things that go RIGHT as well as WRONG.  I want you to find a whole list of ways in [...]

Celebrate your wins2020-05-16T14:17:32+01:00

Consistency is key

2020-05-16T14:10:22+01:00

“It's not what we do once in a while that shapes our lives. It's what we do consistently.”  Tony Robbins  The hard part about building confidence is that it takes consistent, positive action to become a confident rider. Doing a mindset exercise once is good, but committing to doing at least once, every single day, will make the biggest difference. Stretching your comfort zone and riding in an uncomfortable situation is great, but committing to doing it over and over again until it becomes your new normal, will mean that you become that confident rider.   Yes, celebrate your achievement in stepping [...]

Consistency is key2020-05-16T14:10:22+01:00

Perception is Projection

2020-05-16T14:07:38+01:00

What do you say to your yard buddies? Do you support them, reassure them, boost them up? I’m sure you do!  There is an NLP theme which is ‘perception is projection’, and what this means is that you can’t make a judgement about somebody, if that characteristic isn’t also in you too. So if you’re super positive about someone else, then you are also saying it about yourself.   However, this also works the other way round; if you tell someone they’re selfish, then you are also identifying that characteristic in yourself. So I want you to be really mindful of both [...]

Perception is Projection2020-05-16T14:07:38+01:00

Be the rider who takes action

2020-05-16T14:03:56+01:00

You can read all the books, watch all the YouTube videos, go to as many lecture/demos as you can, do all the online courses, talk for hours about what you’re going to do.  But unless you actually take action, and take that first step on your journey, nothing will change.  Start now, get perfect later!  Find out how you can start your journey to becoming a confident, positive rider below Learn More

Be the rider who takes action2020-05-16T14:03:56+01:00

Rider as an Athlete

2020-05-16T13:57:31+01:00

I know you do everything you can to keep your horse happy, healthy and sane. I know that you do All. The. Things.   I know your horse has a carefully managed routine. He has the best feed you can afford. He has regular farrier and dentist appointments. He has his teeth check and vaccinations done annually. He sees the vet if you sense something is ‘not quite right’. He gets carefully curated turnout to allow him down-time. He has access to carefully poo-picked fields. He’s visited by an equine physiotherapist to make sure he’s not sore and stays pain-free. He [...]

Rider as an Athlete2020-05-16T13:57:31+01:00
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