Blog | The Everyday Equestrian

Finding time to improve your riding confidence
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Finding time to improve your riding confidence

2022-05-28T22:19:21+01:00By Alison Buttery|

Why all horse riders should make their mindset a priority
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Why all horse riders should make their mindset a priority

2022-05-28T22:26:45+01:00By Alison Buttery|

Horse riders: Confidence is a skill that can be learned
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Horse riders: Confidence is a skill that can be learned

2022-05-28T22:28:26+01:00By Alison Buttery|

What is NLP and how does it help horse riders?
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What is NLP and how does it help horse riders?

2022-05-28T22:29:40+01:00By Alison Buttery|

How to build positive mental health for riders
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How to build positive mental health for riders

2022-05-28T22:31:18+01:00By Alison Buttery|

5 steps to staying confident when riding a tense horse
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5 steps to staying confident when riding a tense horse

2022-05-28T22:32:19+01:00By Alison Buttery|

3 secrets of resilient horse riders
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3 secrets of resilient horse riders

2022-05-28T22:33:17+01:00By Alison Buttery|

3 reasons every horse rider needs to build their resilience
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3 reasons every horse rider needs to build their resilience

2022-05-28T22:34:06+01:00By Alison Buttery|

Be a more confident rider by changing your perception.
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Be a more confident rider by changing your perception.

2022-05-28T22:34:58+01:00By Alison Buttery|

How to use visualisation to build your riding confidence
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How to use visualisation to build your riding confidence

2021-07-14T10:16:46+01:00By Alison Buttery|

10 powerful affirmations for building your confidence when riding
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10 powerful affirmations for building your confidence when riding

2021-07-31T20:06:16+01:00By Alison Buttery|

Too scared to ride?
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Too scared to ride?

2021-07-31T20:07:57+01:00By Alison Buttery|

Other people’s opinions
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Other people’s opinions

2021-07-31T20:22:33+01:00By Alison Buttery|

5 ways to stop feeling frustrated when riding
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5 ways to stop feeling frustrated when riding

2021-07-31T15:38:20+01:00By Alison Buttery|

11 tips for getting your horse ready for spring
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11 tips for getting your horse ready for spring

2021-04-19T10:30:43+01:00By Alison Buttery|

How to ride a spooky horse positively and effectively
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How to ride a spooky horse positively and effectively

2021-04-16T21:12:19+01:00By Alison Buttery|

How to take care of your horse’s winter rugs – Are you prepared?
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How to take care of your horse’s winter rugs – Are you prepared?

2021-03-03T10:02:15+00:00By Alison Buttery|

A simple trick to reframe fear when riding
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A simple trick to reframe fear when riding

2021-11-27T12:50:39+00:00By Alison Buttery|

Soaking or steaming hay – which is best for my horse?
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Soaking or steaming hay – which is best for my horse?

2021-02-24T15:26:54+00:00By Alison Buttery|

Is your horse eating his hay too fast? 11 ways make your horse’s hay last longer
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Is your horse eating his hay too fast? 11 ways make your horse’s hay last longer

2021-03-02T21:39:22+00:00By Alison Buttery|

What is haylage and when should you feed it to your horse?
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What is haylage and when should you feed it to your horse?

2021-02-24T14:36:24+00:00By Alison Buttery|

Nervous rider? How you can become a more confident, calm and positive rider
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Nervous rider? How you can become a more confident, calm and positive rider

2021-02-11T16:15:43+00:00By Alison Buttery|

Which type of hay should I feed my horse?
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Which type of hay should I feed my horse?

2021-02-23T20:45:00+00:00By Alison Buttery|

What is a confident rider?
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What is a confident rider?

2021-02-28T13:53:59+00:00By Alison Buttery|

Vaccinations for horses – what every horse owner needs to know
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Vaccinations for horses – what every horse owner needs to know

2021-02-11T16:23:05+00:00By Alison Buttery|

How To Be Confident When Riding a New Horse
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How To Be Confident When Riding a New Horse

2021-07-31T15:26:12+01:00By Alison Buttery|

Bringing a horse back into work after time off
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Bringing a horse back into work after time off

2021-07-31T20:20:02+01:00By Alison Buttery|

How to get over your fear of cantering
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How to get over your fear of cantering

2021-07-31T15:30:11+01:00By Alison Buttery|

What are BHS Exams and Why Should You Do Them?
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What are BHS Exams and Why Should You Do Them?

2021-01-27T17:15:20+00:00By Alison Buttery|

How to deal with a spooky horse when schooling in an arena
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How to deal with a spooky horse when schooling in an arena

2021-11-27T12:23:41+00:00By Alison Buttery|

10 Reasons Why You Should Join My Horse Management Course
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10 Reasons Why You Should Join My Horse Management Course

2021-02-01T08:59:32+00:00By Alison Buttery|

Ways to remember your dressage tests
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Ways to remember your dressage tests

2021-01-22T07:45:10+00:00By Alison Buttery|

New Horse Owners: What you need to know about caring for your horse
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New Horse Owners: What you need to know about caring for your horse

2021-01-22T08:02:29+00:00By Alison Buttery|

What to do if you’re scared to jump your horse
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What to do if you’re scared to jump your horse

2021-01-22T08:16:22+00:00By Alison Buttery|

Why every horse owner needs to know the basics of horse management and care
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Why every horse owner needs to know the basics of horse management and care

2021-01-22T08:04:19+00:00By Alison Buttery|

How to overcome competition nerves when riding your horse
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How to overcome competition nerves when riding your horse

2022-05-02T10:14:53+01:00By Alison Buttery|

8 Top Tips for Nervous Horse Riders
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8 Top Tips for Nervous Horse Riders

2021-07-14T10:05:47+01:00By Alison Buttery|

11 Ways to get more confident when hacking out with your horse
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11 Ways to get more confident when hacking out with your horse

2021-07-31T15:33:59+01:00By Alison Buttery|

9 Ways to get your riding confidence back after falling off your horse
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9 Ways to get your riding confidence back after falling off your horse

2021-07-31T15:49:27+01:00By Alison Buttery|

7 Stretches You Can Do On Your Horse To Improve Your Riding Position
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7 Stretches You Can Do On Your Horse To Improve Your Riding Position

2020-12-17T13:50:13+00:00By Alison Buttery|

5 stretches to improve balance, symmetry, and security when riding your horse
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5 stretches to improve balance, symmetry, and security when riding your horse

2020-12-09T08:30:07+00:00By Alison Buttery|

How Video Coaching Can Help With Dressage
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How Video Coaching Can Help With Dressage

2020-10-31T21:44:17+00:00By Alison Buttery|

How Video Coaching Can Help With Showjumping
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How Video Coaching Can Help With Showjumping

2020-10-31T21:43:54+00:00By Alison Buttery|

15 Ways to get your confidence back when riding your horse
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15 Ways to get your confidence back when riding your horse

2020-12-28T20:16:44+00:00By Alison Buttery|

How Video Coaching Can Help Horses and Riders
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How Video Coaching Can Help Horses and Riders

2020-10-31T21:47:14+00:00By Alison Buttery|

What to look for in a horse riding instructor
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What to look for in a horse riding instructor

2020-10-21T13:45:47+01:00By Alison Buttery|

The Perfect Rider
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The Perfect Rider

2020-10-21T13:47:26+01:00By Alison Buttery|

6 exercises to help keep your heels down when riding
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6 exercises to help keep your heels down when riding

2020-06-01T21:36:19+01:00By Alison Buttery|

How far have you come?
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How far have you come?

2020-05-16T14:22:05+01:00By Alison Buttery|

Celebrate your wins
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Celebrate your wins

2020-05-16T14:17:32+01:00By Alison Buttery|

Consistency is key
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Consistency is key

2020-05-16T14:10:22+01:00By Alison Buttery|

Perception is Projection
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Perception is Projection

2020-05-16T14:07:38+01:00By Alison Buttery|

Be the rider who takes action
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Be the rider who takes action

2020-05-16T14:03:56+01:00By Alison Buttery|

Rider as an Athlete
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Rider as an Athlete

2020-05-16T13:57:31+01:00By Alison Buttery|

15 ways to improve your hands when riding a horse
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15 ways to improve your hands when riding a horse

2020-05-25T13:52:19+01:00By Alison Buttery|

Riding ‘as if’ you are confident
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Riding ‘as if’ you are confident

2020-05-16T13:53:10+01:00By Alison Buttery|

Focus on your riding mindset
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Focus on your riding mindset

2020-05-16T13:47:03+01:00By Alison Buttery|

Limiting beliefs about riding
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Limiting beliefs about riding

2020-05-16T13:40:12+01:00By Alison Buttery|

Stop beating yourself up!
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Stop beating yourself up!

2020-05-16T13:35:23+01:00By Alison Buttery|

Watch your language
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Watch your language

2020-05-16T13:29:40+01:00By Alison Buttery|

How to stop thinking ‘what if’ when riding your horse
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How to stop thinking ‘what if’ when riding your horse

2020-05-16T13:24:57+01:00By Alison Buttery|

The Role of Fear for Riders
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The Role of Fear for Riders

2020-05-16T12:17:54+01:00By Alison Buttery|

Set yourself up for riding success

2020-05-16T12:03:10+01:00By Alison Buttery|

Get out of your own way
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Get out of your own way

2020-05-16T12:34:35+01:00By Alison Buttery|

Who’s in your team?
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Who’s in your team?

2020-05-16T12:10:50+01:00By Alison Buttery|

Overcome anxiety about riding in front of other people
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Overcome anxiety about riding in front of other people

2020-05-16T11:55:39+01:00By Alison Buttery|

Overcoming anxiety and overthinking around your riding
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Overcoming anxiety and overthinking around your riding

2020-05-16T11:49:35+01:00By Alison Buttery|

What do you want to do?
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What do you want to do?

2020-05-16T11:43:39+01:00By Alison Buttery|

So what are you afraid of?
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So what are you afraid of?

2020-05-16T11:40:51+01:00By Alison Buttery|

You’re one decision away from being a confident rider
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You’re one decision away from being a confident rider

2020-05-16T11:31:30+01:00By Alison Buttery|

When you’re a confident rider
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When you’re a confident rider

2020-05-16T11:24:10+01:00By Alison Buttery|

What makes a confident rider?
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What makes a confident rider?

2020-05-07T11:50:26+01:00By Alison Buttery|

6 simple breathing techniques to reduce anxiety and nerves when riding your horse
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6 simple breathing techniques to reduce anxiety and nerves when riding your horse

2021-07-31T15:17:35+01:00By Alison Buttery|

10 tips for building Rider Confidence
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10 tips for building Rider Confidence

2020-02-05T11:28:21+00:00By Alison Buttery|

6 top tips to find the time to get riding this winter
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6 top tips to find the time to get riding this winter

2020-01-31T12:51:34+00:00By Alison Buttery|

Creating Monsters
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Creating Monsters

2020-01-15T11:56:42+00:00By Alison Buttery|

Real or Imagined?
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Real or Imagined?

2020-01-15T11:53:54+00:00By Alison Buttery|

Are you at Cause or Effect?
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Are you at Cause or Effect?

2019-12-28T11:24:52+00:00By Alison Buttery|

My favourite 3 letter word
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My favourite 3 letter word

2019-12-28T11:15:48+00:00By Alison Buttery|

A Riding Instructor and a lightbulb moment
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A Riding Instructor and a lightbulb moment

2019-12-06T21:03:08+00:00By Alison Buttery|

All change!

2019-07-05T09:31:52+01:00By hberx|

So what’s holding you back?
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So what’s holding you back?

2019-02-15T20:44:06+00:00By hberx|

Do you REALLY want to make progress with your riding?

2019-02-08T12:20:46+00:00By hberx|

10 ways to get the most from your riding lessons

2019-02-01T21:29:43+00:00By hberx|

Why you should be setting your equestrian goals for 2019

2019-01-01T18:40:40+00:00By hberx|

November Madness!

2019-01-01T18:05:47+00:00By hberx|

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2018-10-29T20:17:57+00:00By hberx|

The Rider’s Hands

2018-10-01T21:28:28+01:00By hberx|

Centaur Biomechanics Rider Workshop

2018-08-26T12:28:19+01:00By hberx|

Back in the game!

2018-08-26T12:27:03+01:00By hberx|

Why don’t horse riders look after themselves?

2018-06-12T14:41:15+01:00By hberx|

The 5 Second Rule

2018-06-12T14:40:43+01:00By hberx|

Stop being so hard on yourself!

2018-06-12T14:40:17+01:00By hberx|

Managing horses and a family

2018-06-12T14:39:34+01:00By hberx|

Traditional Grooming

2018-06-12T14:38:57+01:00By hberx|

To rug or not to rug…

2018-06-12T14:38:20+01:00By hberx|

Time to Ride

2018-06-12T14:37:55+01:00By hberx|

Do we take worming seriously enough?

2018-06-12T14:37:30+01:00By hberx|

Brilliant Bedding

2018-06-12T14:37:03+01:00By hberx|

Supplements vs. Balancers

2018-06-12T14:36:36+01:00By hberx|

Managing the veteran horse

2018-06-12T14:36:00+01:00By hberx|

Feeding Hay in the Field

2018-06-12T14:35:36+01:00By hberx|

10 ways to save money with horses

2018-06-12T14:34:44+01:00By hberx|

10 ways to improve your riding

2018-06-12T14:34:11+01:00By hberx|

10 horse things to do each month

2018-06-12T14:33:38+01:00By hberx|

10 ways to help your horse in hot weather

2018-06-12T14:30:55+01:00By hberx|

Top Tips for riding in the Winter

2018-06-12T14:30:13+01:00By hberx|

Improve your horse’s straightness

2018-06-12T14:29:38+01:00By hberx|

Rules of Relaxation

2018-06-12T14:28:59+01:00By hberx|

Rewarding your horse

2018-06-12T14:28:31+01:00By hberx|

Connect to the contact

2018-06-12T14:27:48+01:00By hberx|

[1] Slave to the rhythm

2020-12-28T20:30:45+00:00By hberx|